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What Do You Eat?

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What Do You Eat?

Post  diabetes2guy on Sat Sep 18, 2010 3:25 am

Do you control your diet? If yes what do you eat?

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Re: What Do You Eat?

Post  Clare on Sun Sep 19, 2010 8:51 pm

Welcome to the forum Very Happy
I'm not Diabetic, but my husband is - He has a very erratic diet which I can't control as he works away Rolling Eyes

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Re: What Do You Eat?

Post  Nick on Sun Sep 26, 2010 11:43 am

Hi,
Welcome to the forum.

Depends on what your blood sugar levels are like and weight etc.

I tend to eat almost anything in as moderate amounts as I can Smile

But I tend to stay away from sweet things on the whole as I have always preferred savoury over sweet anyway. Try to eat less carbs and slightly more protein and lots of fruit and veg.

Best wishes

Nick

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