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Glycemic index

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Glycemic index

Post  caroline wilson on Sat Nov 01, 2008 2:12 pm

Might be useful for everyone counting carbs but beware chocolate and biscuits, which are low GI but full of fat and sugar!

www.glycemicindex.com

caroline wilson

Posts: 129
Join date: 2008-10-22
Age: 51
Location: Abbey Wood, South east London

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