Glycemic index
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Glycemic index
Might be useful for everyone counting carbs but beware chocolate and biscuits, which are low GI but full of fat and sugar!
www.glycemicindex.com
www.glycemicindex.com
caroline wilson- Posts : 128
Join date : 2008-10-22
Age : 65
Location : Abbey Wood, South east London
Mendosa
For me the best Glycemic Index on the web :http://www.mendosa.com/gilists.htm
It has a list of 2,480 food , their index and loads. Plus a great deal of other info.
It has a list of 2,480 food , their index and loads. Plus a great deal of other info.
tin soomboon- Posts : 6
Join date : 2010-04-24
Age : 81
Location : kanchanidit , surat thani , Thailand
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