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Glycemic index

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Glycemic index

Post  caroline wilson on Sat Nov 01, 2008 2:12 pm

Might be useful for everyone counting carbs but beware chocolate and biscuits, which are low GI but full of fat and sugar!


caroline wilson

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Post  tin soomboon on Sat Apr 24, 2010 12:23 pm

For me the best Glycemic Index on the web :http://www.mendosa.com/gilists.htm
It has a list of 2,480 food , their index and loads. Plus a great deal of other info. Laughing

tin soomboon

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